The postnatal period is a natural condition of six transformative weeks full of excitement, planning at the unfolding of life. Postpartum exercise may be initiated postnatally to promote recovery and prevent complications and strengthen the muscles of the back, pelvic floor and abdomen. Hence, the study was conducted to assess the effectiveness of video teaching programme on practice of postoperative exercises and the factors influencing non compliance among elective LSCS mothers in selected hospital. The study concludes that the mothers who are practicing postnatal exercises will mild factors while performing the exercises.