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Chapter-09 Essentials of Diet Planning for Sportspersons

BOOK TITLE: Nutritional Guidelines for Sportspersons

Author

1. Bhide Geetanjali
2. Mandalika Subhadra

ISBN

9789352703456

DOI

10.5005/jp/books/18033_10

Edition

1/e

Publishing Year

2018

Pages

Author Affiliations

1. Lakshya Sports Foundation, Pune, Maharashtra, India, Lakshya Sports Foundation; Army Sports Institute, Pune, Maharashtra, India
2. College of Home Science, Nirmala Niketan, Mumbai University, Mumbai, Maharashtra, India

Chapter keywords

Diet planning, sportsperson, food guide pyramid, nutrition strategy formulation, physical fitness, periodization, body weight, biochemical parameter

Abstract

Abstract

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